Ghost Hydration RTD

Ghost Hydration RTDs (Ready-to-Drink) are a game-changer for anyone looking to stay hydrated and energised throughout the day. 

Whether you're an athlete, fitness enthusiast, or someone who's just constantly on the go, these drinks are designed to give your body what it needs without the added sugar and calories you often find in other hydration drinks.

Where it Hits Different
    Optimal Electrolyte Balance: Ghost Hydration RTDs are packed with key electrolytes like sodium, potassium, and magnesium. These are essential for maintaining fluid balance, muscle function, and preventing cramps during workouts or even day-to-day activities.

    Low-Calorie, No Sugar: Unlike many sports drinks that load up on sugar, Ghost Hydration gives you all the hydration benefits without unnecessary calories. 

    Delicious Flavours: Ghost is known for nailing their flavours. Whether you're craving something refreshing like "Lemon Crush" or something bold like Sour Patch Kids Redberry, they have a flavour to suit every palate.

Key Ingredients
    Taurine
    Aquamin™
    Electrolytes (Potassium, Magnesium, Calcium, Chloride, Sodium)

Sugar per 500ml bottle: 0g
Calories per 500ml bottle: 15 (63kj)