Hold The Dairy, Pass The Tiger Nut Milk!
Tiger nuts are powerful, little nutrient-rich root vegetables. They just happen to sport a stripy tiger-like exterior. Pour a whisker on your muesli, make yourself a smoothie or for the real deal plant milk enthusiasts, throw down a good old glass of milk (minus the cow!).
Now you don't have to compromise on protein, vitamins and nutrients if you skip the cows milk. Madame Tiger's Original Tiger Nut Milk boasts a nutritional panel that rivals full cream cow’s milk. Now you don’t see that everyday down the plant milk aisle!
Whether you're vegan, lactose-intolerant, or simply looking to cut out dairy, Madame Tiger Nut Milk is an ideal plant-based alternative.
(If you're after a milk to go in coffee and tea try the Barista Tiger Nut Milk instead, the Original is not the best in coffee and tea, it's much better for a creamy smoothie!)
Key Ingredients
Organic tiger nuts (12%)
Faba bean protein
Australian extra virgin olive oil
Where it ‘Hits Different’
Free from dairy, soy and gluten
FODMAP Friendly certified
IBS friendly
Calories per 250ml serve: 149.6 (626kj)
Sugar per 250ml serve: 5.4g
Serving Size: 250ml
Servings Per Pack: 4
| | Average Quantity Per Serving | Average Quantity Per 100ml |
| Energy | 626KJ | 250KJ |
| Protein | 7.8g | 3.1g |
| nil | nil |
| Fat, total | 8.3g | 3.3g |
| 1.3g | 0.5g |
| 5.9g | 2.4g |
| 1.1g | 0.5g |
| Carbohydrates | 5.6g | 2.2g |
| 5.4g | 2.2g |
| Sodium | 160mg | 64mg |
| Calcium (38% of RDI*) | 300mg | 120mg |
| Vitamin D (13% of RDI*) | 1.25µ | 0.25µ |
| Vitamin B2/ Riboflavin (22% of RDI*) | 0.38mg | 0.15mg |
| Vitamin B5 (14% of RDI*) | 0.7mg | 0.28mg |
| Vitamin B12 (40% of RDI*) | 0.8µ | 0.32µ |
| Potassium | 280mg | 112mg |
| Phosphorus (25% of RDI*) | 250mg | 100mg |
Ingredients: Water (filtered & UV purified), organic tiger nuts (12%), faba bean protein, Australian olive oil, organic demerara sugar, minerals (potassium, calcium, phosphorous), sea salt, vitamins (vitamin B5, vitamin B2, vitamin D, vitamin B12).
**Daily intake (DI)
*Recommended Daily Intake (RDI)
Daily Intakes are based on an average adult diet of 8,700KJ per day
